Shake and Bake
Workouts
Tuesday 7/11/23 @ 10:13 PM
✅
374kj
83rpm
42%
18mph
Monday 2/8/21 @ 7:5 PM
328kj
88rpm
39%
18mph
Thursday 4/6/23 @ 9:46 PM
✅
357kj
83rpm
42%
18mph
Saturday 4/15/23 @ 1:34 PM
289kj
91rpm
36%
17mph
Tuesday 3/7/23 @ 10:39 PM
✅
208kj
74rpm
43%
17mph
Thursday 3/2/23 @ 10:27 PM
204kj
83rpm
39%
17mph
Wednesday 11/9/22 @ 10:38 PM
✅
478kj
85rpm
41%
18mph
Sunday 2/14/21 @ 4:1 PM
435kj
89rpm
39%
18mph
Sunday 7/17/22 @ 3:55 PM
✅
509kj
87rpm
42%
19mph
Monday 5/24/21 @ 8:38 PM
455kj
87rpm
40%
18mph
Thursday 3/10/22 @ 10:38 PM
✅
334kj
89rpm
39%
18mph
Saturday 3/12/22 @ 1:6 PM
319kj
88rpm
38%
17mph
Saturday 11/13/21 @ 4:51 PM
607kj
88rpm
38%
17mph
Sunday 11/14/21 @ 6:57 PM
✅
644kj
94rpm
37%
17mph
Saturday 10/9/21 @ 3:2 PM
403kj
89rpm
37%
17mph
Wednesday 10/6/21 @ 9:10 PM
✅
417kj
90rpm
37%
17mph
Monday 9/6/21 @ 3:58 PM
207kj
86rpm
39%
17mph
Thursday 3/11/21 @ 8:29 PM
✅
207kj
91rpm
37%
17mph
Tuesday 7/27/21 @ 9:38 PM
✅
435kj
87rpm
39%
17mph
Thursday 7/29/21 @ 7:35 PM
421kj
89rpm
38%
17mph
Workouts
328
kj
Monday 2/8/21
289
kj
Saturday 4/15/23
435
kj
Sunday 2/14/21
319
kj
Saturday 3/12/22
607
kj
Saturday 11/13/21
403
kj
Saturday 10/9/21
207
kj
Monday 9/6/21
421
kj
Thursday 7/29/21