Shake and Bake
Workouts
Wednesday 7/12/23 @ 10:30 PM
351kj
81rpm
42%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Wednesday 7/5/23 @ 9:51 PM
376kj
82rpm
42%
18mph
Friday 1/5/24 @ 1:14 PM
✅
697kj
85rpm
54%
24mph
Monday 5/17/21 @ 5:37 PM
330kj
88rpm
38%
17mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Thursday 3/10/22 @ 10:38 PM
334kj
89rpm
39%
18mph
Friday 10/6/23 @ 10:21 AM
✅
727kj
87rpm
54%
24mph
Thursday 8/10/23 @ 9:44 PM
321kj
82rpm
40%
17mph
Sunday 7/30/23 @ 10:48 AM
✅
659kj
84rpm
53%
23mph
Tuesday 5/9/23 @ 9:45 PM
401kj
82rpm
43%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Thursday 4/6/23 @ 9:46 PM
357kj
83rpm
42%
18mph
Friday 4/7/23 @ 10:24 AM
✅
679kj
89rpm
52%
23mph
Monday 8/16/21 @ 10:30 PM
198kj
89rpm
37%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Saturday 12/17/22 @ 4:7 PM
473kj
85rpm
41%
18mph
Thursday 7/8/21 @ 9:56 AM
✅
919kj
90rpm
52%
23mph
Monday 11/15/21 @ 10:44 PM
316kj
89rpm
38%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Workouts
351
kj
Wednesday 7/12/23
334
kj
Thursday 3/10/22
321
kj
Thursday 8/10/23
357
kj
Thursday 4/6/23
198
kj
Monday 8/16/21
473
kj
Saturday 12/17/22
316
kj
Monday 11/15/21