Shake and Bake
Workouts
Sunday 4/30/23 @ 3:13 PM
✅
58kj
71rpm
41%
16mph
Thursday 3/9/23 @ 9:30 PM
41kj
82rpm
32%
14mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Monday 4/26/21 @ 5:46 PM
348kj
82rpm
42%
18mph
Monday 12/5/22 @ 10:52 PM
✅
372kj
85rpm
40%
18mph
Monday 5/31/21 @ 7:14 PM
366kj
82rpm
42%
18mph
Sunday 10/3/21 @ 5:5 PM
✅
450kj
86rpm
40%
18mph
Saturday 4/24/21 @ 5:42 PM
444kj
89rpm
39%
18mph
Wednesday 6/23/21 @ 10:12 PM
325kj
90rpm
38%
17mph
Tuesday 7/20/21 @ 9:29 PM
✅
352kj
83rpm
42%
18mph
Tuesday 6/29/21 @ 11:26 PM
210kj
75rpm
41%
16mph
Saturday 7/10/21 @ 7:19 PM
✅
255kj
84rpm
43%
18mph
Saturday 6/5/21 @ 2:39 PM
631kj
88rpm
38%
17mph
Friday 6/4/21 @ 7:41 PM
✅
686kj
84rpm
41%
18mph
Wednesday 6/2/21 @ 10:2 PM
✅
451kj
91rpm
38%
18mph
Tuesday 6/1/21 @ 8:5 PM
444kj
89rpm
38%
17mph
Thursday 4/1/21 @ 3:58 PM
213kj
87rpm
39%
17mph
Thursday 4/1/21 @ 7:42 PM
✅
250kj
83rpm
43%
18mph
Tuesday 10/13/20 @ 11:20 PM
✅
171kj
72rpm
41%
16mph
Thursday 12/3/20 @ 8:37 PM
160kj
81rpm
37%
15mph
Workouts
444
kj
Saturday 4/24/21
325
kj
Wednesday 6/23/21
631
kj
Saturday 6/5/21