Shake and Bake
Workouts
Saturday 9/23/23 @ 3:45 PM
✅
502kj
83rpm
43%
18mph
Sunday 1/16/22 @ 1:31 AM
285kj
82rpm
34%
15mph
Friday 3/10/23 @ 11:16 PM
✅
249kj
76rpm
54%
22mph
Sunday 11/21/21 @ 5:45 PM
160kj
78rpm
45%
18mph
Saturday 1/21/23 @ 4:59 PM
✅
468kj
86rpm
40%
18mph
Saturday 1/21/23 @ 5:42 PM
273kj
80rpm
33%
14mph
Wednesday 2/9/22 @ 11:1 PM
✅
201kj
87rpm
38%
17mph
Friday 2/11/22 @ 12:28 AM
128kj
82rpm
32%
14mph
Saturday 5/8/21 @ 3:37 PM
✅
523kj
91rpm
37%
17mph
Sunday 2/6/22 @ 4:57 PM
362kj
80rpm
35%
15mph
Saturday 1/22/22 @ 6:33 PM
✅
444kj
87rpm
39%
18mph
Wednesday 1/19/22 @ 11:22 PM
287kj
82rpm
34%
15mph
Monday 9/20/21 @ 11:38 PM
✅
118kj
91rpm
35%
16mph
Wednesday 12/15/21 @ 1:30 AM
95kj
86rpm
32%
15mph
Wednesday 3/24/21 @ 9:39 PM
✅
208kj
77rpm
43%
17mph
Wednesday 3/24/21 @ 12:17 PM
165kj
70rpm
43%
16mph
Monday 3/1/21 @ 11:32 PM
✅
429kj
88rpm
38%
17mph
Sunday 12/13/20 @ 6:29 PM
335kj
77rpm
38%
16mph
Monday 2/1/21 @ 11:31 PM
✅
312kj
85rpm
38%
17mph
Wednesday 10/7/20 @ 12:16 PM
235kj
77rpm
37%
15mph
Workouts
285
kj
Sunday 1/16/22
273
kj
Saturday 1/21/23
128
kj
Friday 2/11/22
362
kj
Sunday 2/6/22
287
kj
Wednesday 1/19/22