Shake and Bake
Workouts
Tuesday 3/30/21 @ 1:20 PM
✅
334kj
98rpm
43%
21mph
Saturday 2/27/21 @ 9:15 AM
283kj
93rpm
41%
19mph
Monday 1/11/21 @ 10:44 PM
✅
549kj
91rpm
46%
21mph
Monday 3/1/21 @ 7:49 AM
424kj
89rpm
40%
19mph
Monday 2/8/21 @ 11:40 PM
✅
403kj
81rpm
54%
22mph
Wednesday 1/20/21 @ 3:0 PM
280kj
68rpm
48%
18mph
Sunday 11/15/20 @ 12:25 AM
✅
570kj
84rpm
50%
22mph
Thursday 1/28/21 @ 1:6 PM
437kj
73rpm
49%
19mph
Saturday 11/7/20 @ 10:4 PM
✅
736kj
91rpm
47%
22mph
Sunday 1/24/21 @ 9:58 AM
230kj
89rpm
39%
18mph
Tuesday 12/29/20 @ 12:36 AM
✅
482kj
94rpm
39%
19mph
Monday 12/28/20 @ 11:44 AM
376kj
81rpm
38%
17mph
Sunday 12/27/20 @ 12:17 AM
✅
742kj
93rpm
46%
22mph
Thursday 12/24/20 @ 8:21 PM
469kj
77rpm
43%
17mph
Saturday 12/5/20 @ 12:36 AM
✅
579kj
89rpm
49%
22mph
Sunday 11/8/20 @ 7:36 PM
35kj
40rpm
43%
9mph
Monday 11/23/20 @ 9:41 PM
✅
546kj
94rpm
46%
21mph
Thursday 11/5/20 @ 11:21 AM
338kj
80rpm
39%
17mph
Wednesday 8/12/20 @ 11:33 PM
✅
598kj
86rpm
51%
22mph
Sunday 1/19/20 @ 1:27 AM
0kj
0rpm
35%
0mph
Workouts
283
kj
Saturday 2/27/21
230
kj
Sunday 1/24/21
469
kj
Thursday 12/24/20
338
kj
Thursday 11/5/20
0
kj
Sunday 1/19/20