Shake and Bake
Workouts
Saturday 9/18/21 @ 1:8 PM
227kj
73rpm
54%
21mph
Tuesday 11/23/21 @ 3:17 PM
✅
262kj
65rpm
58%
19mph
Wednesday 3/24/21 @ 12:42 AM
356kj
67rpm
58%
21mph
Wednesday 3/17/21 @ 12:1 PM
✅
368kj
65rpm
59%
20mph
Thursday 5/28/20 @ 4:29 PM
360kj
66rpm
59%
21mph
Tuesday 6/2/20 @ 2:12 AM
✅
474kj
65rpm
65%
22mph
Saturday 5/16/20 @ 4:55 PM
367kj
71rpm
56%
21mph
Monday 5/25/20 @ 3:38 PM
✅
410kj
71rpm
57%
21mph
Tuesday 5/12/20 @ 4:26 PM
✅
362kj
68rpm
57%
21mph
Friday 5/15/20 @ 1:5 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 6:0 PM
500kj
64rpm
57%
20mph
Thursday 4/23/20 @ 2:35 PM
✅
654kj
61rpm
66%
21mph
Monday 3/23/20 @ 3:33 PM
312kj
66rpm
55%
19mph
Monday 3/16/20 @ 1:29 PM
✅
376kj
68rpm
57%
20mph
Friday 3/20/20 @ 3:30 PM
302kj
67rpm
54%
19mph
Thursday 3/12/20 @ 4:11 PM
✅
387kj
63rpm
60%
20mph
Workouts
356
kj
Wednesday 3/24/21
360
kj
Thursday 5/28/20
367
kj
Saturday 5/16/20
kj
Friday 5/15/20