Shake and Bake
Workouts
Monday 1/30/23 @ 11:56 PM
352kj
65rpm
59%
21mph
Tuesday 1/31/23 @ 12:0 AM
✅
419kj
64rpm
64%
23mph
Saturday 5/9/20 @ 6:0 PM
477kj
69rpm
53%
20mph
Saturday 5/9/20 @ 6:0 PM
✅
748kj
72rpm
63%
24mph
Monday 8/30/21 @ 2:17 PM
421kj
75rpm
49%
19mph
Monday 7/19/21 @ 11:28 PM
✅
656kj
68rpm
62%
23mph
Wednesday 6/16/21 @ 10:8 PM
330kj
71rpm
54%
21mph
Monday 6/7/21 @ 11:28 PM
✅
430kj
68rpm
62%
23mph
Tuesday 11/3/20 @ 12:26 AM
344kj
65rpm
58%
20mph
Tuesday 11/3/20 @ 12:29 AM
✅
466kj
73rpm
60%
23mph
Friday 6/12/20 @ 4:29 PM
392kj
69rpm
58%
21mph
Friday 6/12/20 @ 4:27 PM
✅
448kj
70rpm
62%
23mph
Saturday 5/23/20 @ 6:0 PM
468kj
67rpm
54%
19mph
Saturday 3/21/20 @ 5:28 PM
✅
726kj
76rpm
59%
24mph
Monday 4/27/20 @ 2:0 PM
326kj
75rpm
52%
20mph
Monday 4/27/20 @ 1:58 PM
✅
484kj
71rpm
63%
24mph
Saturday 4/11/20 @ 5:59 PM
478kj
70rpm
53%
20mph
Saturday 4/11/20 @ 1:58 PM
✅
715kj
74rpm
61%
24mph
Thursday 4/2/20 @ 1:58 PM
303kj
65rpm
55%
19mph
Thursday 4/2/20 @ 9:30 PM
✅
451kj
72rpm
60%
23mph
Workouts
344
kj
Tuesday 11/3/20
392
kj
Friday 6/12/20
468
kj
Saturday 5/23/20
326
kj
Monday 4/27/20
478
kj
Saturday 4/11/20