Shake and Bake
Workouts
Thursday 11/23/23 @ 5:33 PM
✅
390kj
78rpm
46%
19mph
Thursday 11/23/23 @ 2:54 PM
281kj
73rpm
42%
17mph
Saturday 9/23/23 @ 5:12 PM
✅
316kj
80rpm
50%
21mph
Sunday 9/24/23 @ 2:24 PM
193kj
82rpm
39%
17mph
Thursday 9/14/23 @ 2:58 PM
✅
74kj
86rpm
39%
18mph
Friday 9/15/23 @ 9:15 PM
52kj
88rpm
33%
15mph
Friday 6/2/23 @ 1:16 PM
✅
305kj
79rpm
48%
20mph
Wednesday 3/8/23 @ 10:31 PM
187kj
75rpm
40%
16mph
Friday 5/20/22 @ 5:38 PM
✅
266kj
84rpm
44%
19mph
Wednesday 5/3/23 @ 9:29 PM
181kj
83rpm
37%
16mph
Tuesday 4/18/23 @ 2:56 PM
✅
266kj
90rpm
41%
19mph
Wednesday 2/22/23 @ 11:53 PM
166kj
86rpm
35%
16mph
Thursday 2/23/23 @ 11:31 AM
✅
219kj
80rpm
50%
21mph
Thursday 2/23/23 @ 11:33 AM
117kj
76rpm
40%
16mph
Saturday 2/18/23 @ 7:13 PM
✅
347kj
74rpm
53%
21mph
Thursday 2/16/23 @ 10:57 AM
196kj
73rpm
42%
17mph
Thursday 2/9/23 @ 10:58 AM
✅
556kj
84rpm
44%
19mph
Thursday 2/9/23 @ 10:56 AM
317kj
83rpm
35%
15mph
Tuesday 1/24/23 @ 4:30 PM
✅
213kj
75rpm
50%
20mph
Tuesday 1/24/23 @ 11:17 PM
135kj
72rpm
43%
16mph
Workouts
281
kj
Thursday 11/23/23
181
kj
Wednesday 5/3/23
166
kj
Wednesday 2/22/23
317
kj
Thursday 2/9/23