Shake and Bake
Workouts
Sunday 7/9/23 @ 4:3 PM
277kj
73rpm
49%
19mph
Tuesday 7/11/23 @ 5:57 PM
✅
280kj
69rpm
51%
18mph
Saturday 5/13/23 @ 1:50 PM
✅
468kj
84rpm
47%
20mph
Friday 5/12/23 @ 10:59 AM
284kj
68rpm
47%
17mph
Friday 4/28/23 @ 3:40 PM
✅
294kj
81rpm
47%
20mph
Tuesday 5/2/23 @ 11:2 AM
276kj
71rpm
49%
18mph
Monday 5/1/23 @ 11:24 AM
✅
332kj
74rpm
52%
20mph
Sunday 3/5/23 @ 4:54 PM
290kj
67rpm
53%
18mph
Friday 4/21/23 @ 2:56 PM
✅
331kj
73rpm
53%
20mph
Friday 4/21/23 @ 10:34 AM
282kj
65rpm
53%
18mph
Sunday 2/12/23 @ 5:19 PM
✅
295kj
80rpm
47%
20mph
Friday 2/10/23 @ 2:56 PM
286kj
70rpm
51%
19mph
Monday 1/9/23 @ 12:36 PM
✅
303kj
82rpm
47%
20mph
Saturday 1/7/23 @ 6:26 PM
288kj
75rpm
47%
19mph
Friday 10/21/22 @ 3:11 PM
✅
294kj
71rpm
51%
19mph
Monday 10/17/22 @ 8:52 PM
278kj
57rpm
57%
17mph
Thursday 3/31/22 @ 3:4 PM
✅
316kj
78rpm
53%
20mph
Tuesday 6/7/22 @ 8:55 PM
243kj
59rpm
51%
16mph
Friday 10/22/21 @ 4:40 PM
✅
334kj
79rpm
50%
21mph
Wednesday 10/13/21 @ 11:26 AM
291kj
67rpm
52%
18mph
Workouts
284
kj
Friday 5/12/23