Shake and Bake
Workouts
Thursday 12/9/21 @ 10:59 AM
✅
204kj
80rpm
41%
17mph
Sunday 9/25/22 @ 10:29 PM
171kj
81rpm
38%
16mph
Monday 11/29/21 @ 10:41 AM
78kj
72rpm
38%
14mph
Wednesday 11/4/20 @ 12:51 PM
✅
105kj
82rpm
40%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
309kj
66rpm
56%
20mph
Sunday 11/15/20 @ 9:19 PM
239kj
74rpm
46%
18mph
Monday 8/31/20 @ 11:27 PM
✅
349kj
75rpm
55%
21mph
Monday 8/31/20 @ 11:28 PM
280kj
78rpm
47%
19mph
Tuesday 7/21/20 @ 10:38 PM
✅
252kj
68rpm
65%
21mph
Tuesday 7/21/20 @ 10:40 PM
205kj
81rpm
48%
20mph
Monday 6/29/20 @ 9:59 PM
✅
206kj
83rpm
47%
20mph
Monday 6/29/20 @ 1:27 AM
166kj
84rpm
43%
18mph
Saturday 6/20/20 @ 1:51 PM
✅
379kj
73rpm
58%
22mph
Saturday 6/20/20 @ 1:56 PM
257kj
79rpm
45%
18mph
Monday 6/15/20 @ 9:24 PM
✅
320kj
73rpm
52%
20mph
Wednesday 6/17/20 @ 12:23 PM
266kj
73rpm
48%
18mph
Monday 6/1/20 @ 10:22 PM
✅
226kj
80rpm
52%
21mph
Sunday 5/31/20 @ 7:14 PM
189kj
83rpm
46%
19mph
Tuesday 5/19/20 @ 9:23 PM
✅
284kj
66rpm
51%
18mph
Thursday 4/2/20 @ 1:37 AM
173kj
70rpm
41%
15mph
Workouts
171
kj
Sunday 9/25/22
239
kj
Sunday 11/15/20
257
kj
Saturday 6/20/20
173
kj
Thursday 4/2/20