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Shake and Bake
ortho_dave
🦀 Baltimore
61 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat ortho_dave
Workouts
Previous Workouts
Next Workouts
Friday 1/12/24 @ 10:53 AM
✅
50
kj
78
rpm
36
%
15
mph
Extra 10: Low Impact Ride
Ally Love
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Monday 11/20/23 @ 12:4 PM
44
kj
74
rpm
35
%
14
mph
Monday 1/3/22 @ 11:46 PM
✅
192
kj
63
rpm
47
%
15
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Sunday 1/2/22 @ 2:35 PM
151
kj
68
rpm
41
%
15
mph
Wednesday 12/1/21 @ 11:1 AM
✅
225
kj
70
rpm
47
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 12/6/21 @ 11:46 AM
147
kj
66
rpm
41
%
15
mph
Tuesday 9/7/21 @ 10:30 PM
✅
188
kj
54
rpm
46
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 7/20/21 @ 9:40 PM
121
kj
65
rpm
38
%
13
mph
Thursday 8/26/21 @ 10:10 AM
✅
170
kj
73
rpm
47
%
18
mph
20 min Pop Ride
Cody Rigsby
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Friday 8/6/21 @ 11:37 AM
100
kj
71
rpm
39
%
15
mph
Friday 7/2/21 @ 9:37 PM
✅
175
kj
85
rpm
43
%
19
mph
20 min AFO Ride: Daddy Yankee
Robin Arzón
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Tuesday 7/6/21 @ 10:20 AM
93
kj
78
rpm
35
%
14
mph
Thursday 6/24/21 @ 10:33 AM
✅
312
kj
75
rpm
51
%
20
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Wednesday 4/29/20 @ 1:58 PM
178
kj
76
rpm
40
%
16
mph
Sunday 4/4/21 @ 1:37 AM
✅
300
kj
73
rpm
52
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:26 PM
155
kj
72
rpm
39
%
15
mph
Tuesday 11/10/20 @ 12:28 AM
✅
309
kj
66
rpm
56
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 9:23 PM
182
kj
70
rpm
43
%
16
mph
Tuesday 5/26/20 @ 9:4 PM
✅
331
kj
64
rpm
56
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 8:57 PM
166
kj
69
rpm
42
%
15
mph
Previous Workouts
Next Workouts
ortho_dave
🦀 Baltimore
61 🔥
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
2
Beat ortho_dave
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Ally Love
View Class
Share
✅
50
kj
Friday 1/12/24
44
kj
Monday 11/20/23
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
✅
192
kj
Monday 1/3/22
151
kj
Sunday 1/2/22
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Wednesday 12/1/21
147
kj
Monday 12/6/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
188
kj
Tuesday 9/7/21
121
kj
Tuesday 7/20/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
170
kj
Thursday 8/26/21
100
kj
Friday 8/6/21
20 min AFO Ride: Daddy Yankee
Robin Arzón
View Class
Share
✅
175
kj
Friday 7/2/21
93
kj
Tuesday 7/6/21
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
312
kj
Thursday 6/24/21
178
kj
Wednesday 4/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
300
kj
Sunday 4/4/21
155
kj
Thursday 9/10/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
309
kj
Tuesday 11/10/20
182
kj
Tuesday 11/10/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
331
kj
Tuesday 5/26/20
166
kj
Tuesday 5/26/20
Previous Workouts
Next Workouts