Shake and Bake
VS
Workouts
Thursday 2/9/23 @ 12:8 AM
✅
245kj
78rpm
44%
18mph
Monday 12/19/22 @ 11:55 PM
207kj
82rpm
39%
17mph
Tuesday 9/13/22 @ 9:33 PM
✅
255kj
77rpm
46%
18mph
Tuesday 9/13/22 @ 9:25 PM
178kj
75rpm
39%
15mph
Sunday 3/6/22 @ 2:51 PM
235kj
76rpm
45%
17mph
Tuesday 3/1/22 @ 12:57 AM
✅
239kj
86rpm
41%
18mph
Tuesday 9/7/21 @ 10:30 PM
✅
188kj
54rpm
46%
13mph
Monday 6/21/21 @ 8:20 PM
134kj
56rpm
39%
12mph
Thursday 8/26/21 @ 10:10 AM
✅
170kj
73rpm
47%
18mph
Monday 8/2/21 @ 1:45 PM
118kj
78rpm
38%
16mph
Wednesday 6/16/21 @ 10:36 AM
✅
300kj
76rpm
50%
20mph
Monday 6/14/21 @ 7:45 PM
188kj
78rpm
40%
16mph
Sunday 4/4/21 @ 1:37 AM
✅
300kj
73rpm
52%
20mph
Monday 9/14/20 @ 11:1 AM
222kj
80rpm
42%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
503kj
72rpm
54%
21mph
Wednesday 3/3/21 @ 10:27 PM
358kj
76rpm
45%
18mph
Tuesday 1/19/21 @ 11:1 PM
✅
282kj
72rpm
52%
20mph
Thursday 1/7/21 @ 12:48 PM
198kj
72rpm
43%
16mph
Tuesday 12/29/20 @ 12:28 AM
✅
316kj
79rpm
49%
20mph
Wednesday 12/30/20 @ 1:46 PM
217kj
79rpm
42%
17mph
ortho_dave
🦀 Baltimore
50
🔥
VS
1hustle_1heart
New Hampshire
1
Workouts
178
kj
Tuesday 9/13/22
235
kj
Sunday 3/6/22
358
kj
Wednesday 3/3/21
217
kj
Wednesday 12/30/20