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Shake and Bake
onestrongmamma
Austin
97 🔥
Beat sarflar02
VS
sarflar02
Brooklyn
17
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
Tuesday 3/7/23 @ 11:43 AM
✅
97
kj
81
rpm
46
%
20
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/19/23 @ 7:22 PM
52
kj
88
rpm
33
%
15
mph
Thursday 12/1/22 @ 12:54 PM
✅
245
kj
72
rpm
47
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/22/23 @ 3:3 PM
200
kj
93
rpm
36
%
17
mph
Friday 11/25/22 @ 1:53 PM
295
kj
71
rpm
44
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Sunday 11/27/22 @ 6:51 PM
✅
352
kj
81
rpm
45
%
18
mph
Sunday 3/27/22 @ 11:53 AM
✅
194
kj
77
rpm
55
%
22
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 3/23/22 @ 10:39 AM
116
kj
71
rpm
49
%
18
mph
Sunday 12/5/21 @ 11:52 AM
✅
328
kj
69
rpm
55
%
21
mph
30 min The Jess King Experience
Jess King
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Friday 12/3/21 @ 2:17 PM
325
kj
54
rpm
74
%
20
mph
Sunday 2/21/21 @ 12:16 PM
✅
282
kj
75
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 2/17/21 @ 12:29 AM
270
kj
72
rpm
51
%
19
mph
Thursday 4/2/20 @ 9:49 AM
✅
190
kj
75
rpm
50
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/10/20 @ 11:21 PM
161
kj
66
rpm
50
%
18
mph
Friday 7/17/20 @ 10:23 AM
✅
282
kj
79
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 7/15/20 @ 11:26 PM
258
kj
64
rpm
53
%
19
mph
Tuesday 6/23/20 @ 9:59 AM
✅
184
kj
81
rpm
47
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/1/20 @ 12:4 AM
117
kj
70
rpm
42
%
16
mph
Thursday 4/9/20 @ 11:1 AM
✅
233
kj
71
rpm
55
%
21
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 11:54 PM
95
kj
79
rpm
35
%
14
mph
Previous Workouts
Next Workouts
onestrongmamma
Austin
97 🔥
Beat sarflar02
VS
sarflar02
Brooklyn
17
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
97
kj
Tuesday 3/7/23
52
kj
Sunday 3/19/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
245
kj
Thursday 12/1/22
200
kj
Sunday 1/22/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
295
kj
Friday 11/25/22
✅
352
kj
Sunday 11/27/22
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
194
kj
Sunday 3/27/22
116
kj
Wednesday 3/23/22
30 min The Jess King Experience
Jess King
View Class
Share
✅
328
kj
Sunday 12/5/21
325
kj
Friday 12/3/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
282
kj
Sunday 2/21/21
270
kj
Wednesday 2/17/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Thursday 4/2/20
161
kj
Monday 8/10/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
282
kj
Friday 7/17/20
258
kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
184
kj
Tuesday 6/23/20
117
kj
Wednesday 7/1/20
20 min Pop Ride
Robin Arzón
View Class
Share
✅
233
kj
Thursday 4/9/20
95
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts