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Shake and Bake
onestrongmamma
Austin
77 🔥
Beat phoenix_escape
VS
phoenix_escape
New Hampshire
3
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
Friday 1/5/24 @ 12:32 PM
✅
179
kj
72
rpm
49
%
19
mph
20 min Pop Ride
Olivia Amato
View Class
Share
Sunday 1/7/24 @ 12:29 PM
136
kj
79
rpm
41
%
17
mph
Wednesday 12/27/23 @ 12:51 PM
✅
264
kj
72
rpm
48
%
19
mph
30 min Top 50 Music Ride: #50-41
Kendall Toole
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Share
Saturday 12/30/23 @ 9:7 PM
166
kj
74
rpm
40
%
16
mph
Sunday 11/20/22 @ 1:41 PM
✅
84
kj
72
rpm
48
%
19
mph
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
Sunday 10/29/23 @ 11:17 AM
74
kj
76
rpm
43
%
17
mph
Friday 10/27/23 @ 10:44 AM
✅
363
kj
72
rpm
55
%
21
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Saturday 10/14/23 @ 11:27 AM
218
kj
71
rpm
45
%
17
mph
Saturday 2/25/23 @ 7:12 PM
✅
102
kj
70
rpm
52
%
20
mph
Extra 10: Climb Ride
Tunde Oyeneyin
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Saturday 10/21/23 @ 11:52 AM
71
kj
65
rpm
48
%
17
mph
Sunday 10/15/23 @ 12:6 PM
✅
186
kj
70
rpm
56
%
22
mph
15 min Climb Ride
Olivia Amato
View Class
Share
Wednesday 7/19/23 @ 4:31 PM
122
kj
80
rpm
44
%
18
mph
Monday 6/26/23 @ 11:33 AM
✅
96
kj
76
rpm
48
%
20
mph
Extra 10: Climb Ride
Kendall Toole
View Class
Share
Thursday 8/10/23 @ 4:59 PM
93
kj
72
rpm
51
%
19
mph
Monday 7/10/23 @ 11:31 AM
✅
205
kj
69
rpm
54
%
20
mph
20 min Disney Ride
Cody Rigsby
View Class
Share
Saturday 7/8/23 @ 10:57 AM
125
kj
76
rpm
41
%
16
mph
Wednesday 4/5/23 @ 10:55 AM
✅
193
kj
73
rpm
56
%
22
mph
15 min HIIT Ride
Ally Love
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Share
Sunday 4/16/23 @ 11:7 AM
107
kj
78
rpm
42
%
17
mph
Saturday 10/1/22 @ 11:45 AM
✅
355
kj
69
rpm
48
%
18
mph
45 min House Ride
Kendall Toole
View Class
Share
Tuesday 3/28/23 @ 9:53 AM
299
kj
72
rpm
44
%
17
mph
Previous Workouts
Next Workouts
onestrongmamma
Austin
77 🔥
Beat phoenix_escape
VS
phoenix_escape
New Hampshire
3
Beat onestrongmamma
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Olivia Amato
View Class
Share
✅
179
kj
Friday 1/5/24
136
kj
Sunday 1/7/24
30 min Top 50 Music Ride: #50-41
Kendall Toole
View Class
Share
✅
264
kj
Wednesday 12/27/23
166
kj
Saturday 12/30/23
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
✅
84
kj
Sunday 11/20/22
74
kj
Sunday 10/29/23
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
✅
363
kj
Friday 10/27/23
218
kj
Saturday 10/14/23
Extra 10: Climb Ride
Tunde Oyeneyin
View Class
Share
✅
102
kj
Saturday 2/25/23
71
kj
Saturday 10/21/23
15 min Climb Ride
Olivia Amato
View Class
Share
✅
186
kj
Sunday 10/15/23
122
kj
Wednesday 7/19/23
Extra 10: Climb Ride
Kendall Toole
View Class
Share
✅
96
kj
Monday 6/26/23
93
kj
Thursday 8/10/23
20 min Disney Ride
Cody Rigsby
View Class
Share
✅
205
kj
Monday 7/10/23
125
kj
Saturday 7/8/23
15 min HIIT Ride
Ally Love
View Class
Share
✅
193
kj
Wednesday 4/5/23
107
kj
Sunday 4/16/23
45 min House Ride
Kendall Toole
View Class
Share
✅
355
kj
Saturday 10/1/22
299
kj
Tuesday 3/28/23
Previous Workouts
Next Workouts