Shake and Bake
Workouts
Thursday 11/30/23 @ 12:29 PM
✅
306kj
72rpm
51%
20mph
Saturday 12/2/23 @ 11:18 PM
151kj
80rpm
35%
15mph
Friday 7/14/23 @ 10:57 AM
✅
258kj
76rpm
46%
19mph
Monday 8/21/23 @ 10:42 PM
kj
rpm
%
0mph
Monday 9/26/22 @ 1:13 PM
✅
217kj
73rpm
45%
17mph
Sunday 12/11/22 @ 5:57 PM
173kj
80rpm
38%
16mph
Thursday 6/30/22 @ 12:38 PM
✅
142kj
75rpm
48%
19mph
Sunday 8/7/22 @ 5:3 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 10:27 AM
✅
320kj
78rpm
49%
20mph
Sunday 1/10/21 @ 4:55 PM
197kj
83rpm
39%
17mph
Saturday 5/30/20 @ 10:17 AM
✅
228kj
74rpm
45%
18mph
Friday 10/1/21 @ 8:23 PM
186kj
79rpm
39%
16mph
Friday 7/2/21 @ 11:37 AM
✅
363kj
81rpm
51%
21mph
Wednesday 8/4/21 @ 9:50 PM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 10:36 AM
✅
310kj
75rpm
50%
20mph
Friday 7/2/21 @ 9:19 PM
208kj
77rpm
43%
17mph
Tuesday 5/4/21 @ 11:29 AM
✅
220kj
68rpm
55%
21mph
Saturday 5/8/21 @ 8:24 PM
132kj
73rpm
43%
17mph
Tuesday 11/3/20 @ 12:2 PM
✅
153kj
77rpm
44%
18mph
Thursday 8/13/20 @ 10:2 PM
147kj
87rpm
40%
18mph
Workouts
151
kj
Saturday 12/2/23
kj
Monday 8/21/23
173
kj
Sunday 12/11/22
197
kj
Sunday 1/10/21
186
kj
Friday 10/1/21
208
kj
Friday 7/2/21
147
kj
Thursday 8/13/20