Shake and Bake
Workouts
Saturday 1/21/23 @ 12:30 PM
281kj
73rpm
49%
19mph
Wednesday 7/19/23 @ 10:53 PM
✅
387kj
66rpm
59%
22mph
Thursday 4/27/23 @ 10:35 AM
401kj
73rpm
48%
19mph
Monday 5/22/23 @ 6:19 PM
✅
546kj
67rpm
58%
21mph
Saturday 8/21/21 @ 10:31 AM
✅
279kj
79rpm
46%
19mph
Monday 10/11/21 @ 11:34 PM
209kj
54rpm
47%
13mph
Saturday 10/9/21 @ 10:51 AM
299kj
77rpm
48%
20mph
Monday 9/13/21 @ 3:35 PM
✅
374kj
82rpm
51%
21mph
Saturday 7/10/21 @ 10:50 AM
453kj
74rpm
50%
20mph
Friday 6/11/21 @ 10:6 PM
✅
609kj
74rpm
57%
22mph
Monday 12/21/20 @ 11:0 AM
327kj
70rpm
54%
20mph
Monday 12/28/20 @ 11:40 PM
✅
509kj
66rpm
67%
24mph
Thursday 2/7/19 @ 1:55 PM
327kj
75rpm
52%
20mph
Wednesday 2/6/19 @ 6:29 PM
✅
354kj
80rpm
51%
21mph
Workouts
281
kj
Saturday 1/21/23
401
kj
Thursday 4/27/23
209
kj
Monday 10/11/21
453
kj
Saturday 7/10/21