Shake and Bake

Workouts

Sunday 10/15/23 @ 11:34 AM
✅
341kj
73rpm
53%
21mph
30 min Feel Good Ride
Ally Love
Thursday 10/19/23 @ 1:30 AM
139kj
47rpm
51%
15mph
Saturday 5/20/23 @ 10:48 AM
✅
288kj
71rpm
51%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/17/23 @ 2:13 AM
171kj
49rpm
54%
16mph
Saturday 4/29/23 @ 1:34 PM
✅
318kj
77rpm
50%
20mph
30 min 2010s Pop Ride
Camila Ramón
Friday 4/28/23 @ 4:45 PM
188kj
54rpm
52%
17mph
Saturday 4/10/21 @ 11:29 AM
✅
320kj
75rpm
51%
20mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 2:38 PM
248kj
61rpm
53%
18mph
Saturday 9/25/21 @ 11:27 AM
✅
260kj
76rpm
47%
19mph
30 min Ed Sheeran Ride
Leanne Hainsby
Sunday 10/10/21 @ 6:37 PM
192kj
51rpm
54%
16mph
Sunday 11/15/20 @ 11:50 AM
✅
295kj
76rpm
50%
20mph
30 min Beyoncé Ride
Ally Love
Saturday 2/6/21 @ 6:10 PM
261kj
61rpm
54%
18mph
Monday 4/19/21 @ 11:10 AM
✅
336kj
71rpm
55%
21mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 4/15/21 @ 2:30 AM
181kj
49rpm
55%
16mph
Monday 11/30/20 @ 10:58 AM
✅
338kj
75rpm
52%
21mph
30 min HIIT Ride
Olivia Amato
Tuesday 12/1/20 @ 12:43 AM
161kj
49rpm
52%
15mph
Tuesday 9/29/20 @ 10:18 AM
✅
252kj
75rpm
46%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/6/20 @ 6:0 PM
70kj
43rpm
44%
11mph
Thursday 7/23/20 @ 9:40 AM
274kj
76rpm
48%
19mph
30 min Pop Ride
Ally Love
Sunday 7/19/20 @ 3:23 PM
✅
294kj
67rpm
54%
20mph

Workouts

30 min Feel Good Ride
Ally Love
✅ 341 kj
Sunday 10/15/23
139 kj
Thursday 10/19/23
30 min Intervals & Arms Ride
Cody Rigsby
✅ 288 kj
Saturday 5/20/23
171 kj
Saturday 6/17/23
30 min 2010s Pop Ride
Camila Ramón
✅ 318 kj
Saturday 4/29/23
188 kj
Friday 4/28/23
30 min Justin Bieber Ride
Olivia Amato
✅ 320 kj
Saturday 4/10/21
248 kj
Friday 4/9/21
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 260 kj
Saturday 9/25/21
192 kj
Sunday 10/10/21
30 min Beyoncé Ride
Ally Love
✅ 295 kj
Sunday 11/15/20
261 kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
✅ 336 kj
Monday 4/19/21
181 kj
Thursday 4/15/21
30 min HIIT Ride
Olivia Amato
✅ 338 kj
Monday 11/30/20
161 kj
Tuesday 12/1/20
30 min Power Zone Endurance Ride
Olivia Amato
✅ 252 kj
Tuesday 9/29/20
70 kj
Sunday 9/6/20
30 min Pop Ride
Ally Love
274 kj
Thursday 7/23/20
✅ 294 kj
Sunday 7/19/20