Shake and Bake
Workouts
Tuesday 10/3/23 @ 11:19 AM
✅
251kj
72rpm
47%
19mph
Monday 10/2/23 @ 4:38 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 10:32 AM
291kj
73rpm
51%
20mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 11/18/22 @ 12:12 PM
✅
201kj
67rpm
46%
17mph
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Friday 12/11/20 @ 11:3 AM
✅
321kj
75rpm
52%
20mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Friday 10/23/20 @ 10:32 AM
✅
261kj
75rpm
47%
19mph
Sunday 10/18/20 @ 9:25 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:40 AM
✅
141kj
71rpm
50%
19mph
Tuesday 10/20/20 @ 8:37 PM
139kj
75rpm
49%
19mph
Thursday 10/15/20 @ 9:56 AM
✅
310kj
73rpm
52%
20mph
Thursday 10/15/20 @ 9:2 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 10:50 AM
175kj
76rpm
47%
19mph
Thursday 7/23/20 @ 11:3 PM
✅
226kj
76rpm
52%
21mph
Thursday 4/23/20 @ 10:42 AM
✅
307kj
79rpm
49%
20mph
Tuesday 2/11/20 @ 6:52 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:21 AM
382kj
69rpm
54%
21mph
Tuesday 4/21/20 @ 10:9 AM
✅
471kj
83rpm
47%
20mph