Shake and Bake

Workouts

Monday 2/21/22 @ 9:6 PM
216kj
78rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 10:44 PM
✅
253kj
76rpm
46%
19mph
Thursday 1/13/22 @ 10:54 PM
✅
283kj
66rpm
49%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/20/22 @ 10:10 PM
213kj
68rpm
46%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
216 kj
Monday 2/21/22
✅ 253 kj
Wednesday 2/16/22
30 min Intervals & Arms Ride
Robin Arzón
✅ 283 kj
Thursday 1/13/22
213 kj
Thursday 1/20/22