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Shake and Bake
nottheellen
Boise, ID
35 🔥
Beat fitmamakelcie
VS
fitmamakelcie
DC
0
Beat nottheellen
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 8:29 PM
✅
196
kj
57
rpm
45
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/30/21 @ 8:6 PM
120
kj
57
rpm
38
%
12
mph
Saturday 12/5/20 @ 12:0 AM
✅
161
kj
67
rpm
48
%
17
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 12/2/20 @ 8:16 PM
116
kj
74
rpm
40
%
16
mph
Sunday 11/15/20 @ 11:54 PM
✅
301
kj
75
rpm
50
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Monday 11/23/20 @ 8:27 PM
203
kj
76
rpm
43
%
17
mph
Saturday 10/24/20 @ 4:39 PM
✅
150
kj
80
rpm
44
%
18
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Monday 11/9/20 @ 8:21 PM
84
kj
82
rpm
35
%
14
mph
Thursday 7/30/20 @ 12:45 PM
✅
227
kj
74
rpm
53
%
20
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/31/20 @ 7:20 PM
124
kj
72
rpm
43
%
16
mph
Saturday 5/23/20 @ 3:37 PM
✅
275
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 4/25/20 @ 12:26 PM
201
kj
72
rpm
44
%
17
mph
Sunday 5/10/20 @ 5:15 PM
✅
183
kj
72
rpm
51
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Tuesday 5/5/20 @ 5:43 PM
126
kj
75
rpm
42
%
16
mph
Friday 5/1/20 @ 3:54 PM
✅
308
kj
77
rpm
50
%
20
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 5/1/20 @ 4:9 PM
200
kj
75
rpm
43
%
17
mph
Wednesday 4/22/20 @ 1:59 PM
✅
317
kj
71
rpm
54
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:56 PM
217
kj
76
rpm
43
%
17
mph
Tuesday 4/21/20 @ 2:35 PM
✅
279
kj
72
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 3/24/20 @ 5:3 PM
161
kj
75
rpm
39
%
15
mph
Previous Workouts
Next Workouts
nottheellen
Boise, ID
35 🔥
Beat fitmamakelcie
VS
fitmamakelcie
DC
0
Beat nottheellen
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
196
kj
Friday 10/1/21
120
kj
Monday 8/30/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
161
kj
Saturday 12/5/20
116
kj
Wednesday 12/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
301
kj
Sunday 11/15/20
203
kj
Monday 11/23/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
✅
150
kj
Saturday 10/24/20
84
kj
Monday 11/9/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
227
kj
Thursday 7/30/20
124
kj
Friday 7/31/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
275
kj
Saturday 5/23/20
201
kj
Saturday 4/25/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
183
kj
Sunday 5/10/20
126
kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
308
kj
Friday 5/1/20
200
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
317
kj
Wednesday 4/22/20
217
kj
Wednesday 4/22/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
279
kj
Tuesday 4/21/20
161
kj
Tuesday 3/24/20
Previous Workouts
Next Workouts