Shake and Bake

Workouts

Sunday 1/30/22 @ 8:45 PM
✅
310kj
87rpm
45%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Wednesday 12/29/21 @ 4:5 PM
189kj
80rpm
39%
16mph
Thursday 9/2/21 @ 9:59 PM
✅
196kj
65rpm
50%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Friday 9/3/21 @ 5:4 PM
141kj
65rpm
38%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
✅ 310 kj
Sunday 1/30/22
189 kj
Wednesday 12/29/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
✅ 196 kj
Thursday 9/2/21
141 kj
Friday 9/3/21