bestbeastmode
St. Louis
Total Rides: 183

Following

bestbeastmode
St. Louis
Total Rides: 183

Following

Workouts

20 min Beginner Ride
Leanne Hainsby
Tuesday 1/9/24 @ 10:51 PM
Difficulty: 6.73 / 10
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97kj
66rpm
38%
13mph
Thursday 11/16/23 @ 2:22 AM
Difficulty: NaN / 10
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Thursday 11/9/23 @ 12:25 AM
Difficulty: NaN / 10
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Tuesday 11/7/23 @ 12:52 AM
Difficulty: NaN / 10
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Saturday 11/4/23 @ 6:21 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Saturday 11/4/23 @ 6:7 PM
Difficulty: 3.9 / 10
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20 min Full Body Strength
Ben Alldis
Saturday 11/4/23 @ 5:46 PM
Difficulty: 7.1 / 10
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Friday 11/3/23 @ 9:52 PM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 11/3/23 @ 9:37 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Friday 11/3/23 @ 9:30 PM
Difficulty: 6.5 / 10
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