Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 5:49 PM
407kj
65rpm
47%
17mph
Thursday 8/17/23 @ 10:18 AM
✅
640kj
78rpm
49%
20mph
Wednesday 2/17/21 @ 7:54 PM
48kj
74rpm
37%
15mph
Friday 8/4/23 @ 11:14 AM
✅
101kj
79rpm
48%
20mph
Monday 3/1/21 @ 12:57 PM
78kj
76rpm
44%
18mph
Monday 7/10/23 @ 11:5 AM
✅
105kj
78rpm
48%
20mph
Monday 11/2/20 @ 12:57 PM
215kj
83rpm
40%
17mph
Friday 2/25/22 @ 10:58 AM
✅
280kj
88rpm
43%
19mph
Monday 1/3/22 @ 9:13 PM
85kj
81rpm
37%
16mph
Tuesday 1/25/22 @ 10:58 AM
✅
136kj
86rpm
43%
19mph
Tuesday 1/26/21 @ 5:50 PM
140kj
77rpm
42%
17mph
Tuesday 2/23/21 @ 11:51 AM
✅
151kj
75rpm
45%
18mph
Saturday 10/17/20 @ 4:37 PM
500kj
69rpm
49%
18mph
Sunday 2/21/21 @ 12:20 PM
✅
527kj
72rpm
49%
19mph
Saturday 11/14/20 @ 9:36 PM
206kj
84rpm
39%
17mph
Thursday 10/8/20 @ 10:25 AM
✅
226kj
84rpm
41%
18mph
Friday 10/30/20 @ 3:53 PM
✅
234kj
79rpm
43%
18mph
Sunday 7/5/20 @ 10:57 AM
226kj
85rpm
40%
18mph
Monday 5/18/20 @ 12:18 PM
216kj
81rpm
42%
17mph
Saturday 5/2/20 @ 10:55 AM
✅
218kj
74rpm
46%
17mph
neverwellbehave
🐆☕️🎟🎙📧💜⚜️
12
VS
beth_2point0
#PowerZonePack
22
🔥
Workouts
215
kj
Monday 11/2/20
140
kj
Tuesday 1/26/21
206
kj
Saturday 11/14/20
226
kj
Sunday 7/5/20