Shake and Bake
Workouts
Monday 2/28/22 @ 11:40 AM
121kj
78rpm
39%
16mph
Monday 2/28/22 @ 3:37 PM
✅
131kj
79rpm
41%
17mph
Tuesday 3/9/21 @ 12:29 PM
70kj
77rpm
35%
14mph
Thursday 3/18/21 @ 10:6 PM
✅
87kj
82rpm
38%
16mph
Sunday 3/7/21 @ 12:58 PM
77kj
74rpm
38%
15mph
Wednesday 3/3/21 @ 10:56 PM
✅
85kj
79rpm
38%
16mph
Monday 6/29/20 @ 11:5 AM
✅
245kj
80rpm
43%
18mph
Saturday 2/20/21 @ 6:18 PM
209kj
79rpm
40%
17mph
Wednesday 1/27/21 @ 8:32 PM
✅
141kj
88rpm
37%
17mph
Friday 1/15/21 @ 8:25 PM
129kj
86rpm
38%
17mph
Sunday 11/1/20 @ 12:47 PM
✅
225kj
81rpm
50%
21mph
Friday 8/28/20 @ 9:12 PM
169kj
89rpm
41%
19mph
Saturday 10/17/20 @ 7:1 PM
386kj
67rpm
45%
17mph
Wednesday 4/1/20 @ 8:2 PM
✅
392kj
80rpm
40%
17mph
Wednesday 5/13/20 @ 1:0 PM
✅
302kj
144rpm
0%
0mph
Thursday 6/25/20 @ 9:3 PM
213kj
87rpm
40%
17mph
Sunday 6/14/20 @ 1:47 PM
✅
271kj
78rpm
40%
16mph
Saturday 4/11/20 @ 2:58 PM
266kj
83rpm
38%
16mph
Wednesday 5/27/20 @ 10:46 AM
✅
232kj
81rpm
42%
18mph
Sunday 5/24/20 @ 3:50 PM
174kj
85rpm
37%
16mph
Workouts
213
kj
Thursday 6/25/20
266
kj
Saturday 4/11/20
174
kj
Sunday 5/24/20