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Shake and Bake
ncsteph7777
Durham, NC
5
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas 🔥 IG: Fit_Mama_Jen
15 🔥
Beat ncsteph7777
Workouts
Previous Workouts
Saturday 12/21/19 @ 2:31 PM
893
kj
70
rpm
53
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/17/24 @ 11:59 AM
✅
1086
kj
102
rpm
43
%
21
mph
Monday 6/14/21 @ 1:53 PM
612
kj
68
rpm
55
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/15/24 @ 11:59 AM
✅
789
kj
101
rpm
45
%
22
mph
Friday 2/9/24 @ 12:0 PM
398
kj
67
rpm
51
%
19
mph
45 min HIIT & Hills Ride
Camila Ramón
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Friday 2/9/24 @ 11:57 AM
✅
530
kj
81
rpm
50
%
21
mph
Saturday 11/16/19 @ 5:44 PM
678
kj
60
rpm
62
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/8/24 @ 11:52 AM
✅
752
kj
100
rpm
44
%
22
mph
Friday 12/16/22 @ 3:58 PM
✅
535
kj
61
rpm
63
%
21
mph
45 min Hip Hop Ride
Robin Arzón
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Share
Saturday 1/27/24 @ 11:12 AM
529
kj
100
rpm
43
%
21
mph
Sunday 1/21/24 @ 1:0 PM
✅
572
kj
62
rpm
65
%
22
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Sunday 1/21/24 @ 12:58 PM
502
kj
86
rpm
47
%
21
mph
Sunday 12/24/23 @ 7:58 PM
346
kj
44
rpm
50
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/16/23 @ 12:56 PM
✅
722
kj
103
rpm
42
%
21
mph
Saturday 4/23/22 @ 3:35 PM
701
kj
65
rpm
60
%
21
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 11/29/23 @ 12:23 PM
✅
778
kj
97
rpm
46
%
22
mph
Sunday 10/15/23 @ 4:0 PM
395
kj
54
rpm
73
%
22
mph
30 min Boss Ride
Ally Love
View Class
Share
Tuesday 10/17/23 @ 10:56 AM
✅
401
kj
82
rpm
52
%
22
mph
Saturday 8/26/23 @ 11:59 AM
✅
792
kj
52
rpm
75
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/15/23 @ 11:9 AM
735
kj
101
rpm
43
%
22
mph
Previous Workouts
ncsteph7777
Durham, NC
5
Beat fit_mama_jen
VS
fit_mama_jen
Las Vegas 🔥 IG: Fit_Mama_Jen
15 🔥
Beat ncsteph7777
Workouts
Previous Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
893
kj
Saturday 12/21/19
✅
1086
kj
Saturday 2/17/24
60 min Power Zone Ride
Matt Wilpers
View Class
Share
612
kj
Monday 6/14/21
✅
789
kj
Thursday 2/15/24
45 min HIIT & Hills Ride
Camila Ramón
View Class
Share
398
kj
Friday 2/9/24
✅
530
kj
Friday 2/9/24
60 min Power Zone Ride
Matt Wilpers
View Class
Share
678
kj
Saturday 11/16/19
✅
752
kj
Thursday 2/8/24
45 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
535
kj
Friday 12/16/22
529
kj
Saturday 1/27/24
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
572
kj
Sunday 1/21/24
502
kj
Sunday 1/21/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
346
kj
Sunday 12/24/23
✅
722
kj
Saturday 12/16/23
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
701
kj
Saturday 4/23/22
✅
778
kj
Wednesday 11/29/23
30 min Boss Ride
Ally Love
View Class
Share
395
kj
Sunday 10/15/23
✅
401
kj
Tuesday 10/17/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
792
kj
Saturday 8/26/23
735
kj
Sunday 10/15/23
Previous Workouts