Shake and Bake
Workouts
Tuesday 10/6/20 @ 12:15 PM
613kj
68rpm
55%
20mph
Sunday 10/4/20 @ 8:37 PM
✅
628kj
82rpm
48%
20mph
Monday 7/27/20 @ 7:10 PM
✅
495kj
72rpm
54%
21mph
Thursday 9/17/20 @ 2:55 AM
471kj
81rpm
49%
20mph
Tuesday 7/7/20 @ 7:13 PM
✅
556kj
63rpm
62%
21mph
Thursday 7/2/20 @ 6:40 PM
469kj
74rpm
52%
20mph
Saturday 6/20/20 @ 3:21 PM
✅
709kj
68rpm
58%
21mph
Wednesday 4/1/20 @ 5:4 AM
612kj
82rpm
47%
20mph
Thursday 5/9/19 @ 9:59 AM
✅
498kj
74rpm
53%
20mph
Wednesday 12/4/19 @ 5:48 AM
486kj
79rpm
49%
20mph
Friday 7/5/19 @ 10:1 PM
506kj
69rpm
56%
21mph
Thursday 7/4/19 @ 9:30 PM
✅
523kj
76rpm
53%
21mph
Friday 4/19/19 @ 7:32 PM
424kj
75rpm
50%
19mph
Friday 9/28/18 @ 7:13 PM
✅
452kj
86rpm
46%
20mph
Friday 12/21/18 @ 7:16 PM
131kj
66rpm
47%
17mph
Wednesday 12/26/18 @ 12:38 AM
✅
143kj
77rpm
42%
17mph
Sunday 9/23/18 @ 2:50 PM
✅
624kj
74rpm
52%
20mph
Saturday 9/15/18 @ 4:40 PM
586kj
84rpm
45%
19mph
Monday 6/18/18 @ 9:38 PM
✅
598kj
71rpm
59%
22mph
Monday 7/30/18 @ 2:16 PM
443kj
85rpm
45%
20mph
Workouts
613
kj
Tuesday 10/6/20
471
kj
Thursday 9/17/20
469
kj
Thursday 7/2/20
612
kj
Wednesday 4/1/20
486
kj
Wednesday 12/4/19
506
kj
Friday 7/5/19
424
kj
Friday 4/19/19