Shake and Bake
VS
Workouts
Friday 8/11/23 @ 4:59 PM
✅
498kj
55rpm
67%
21mph
Tuesday 12/12/23 @ 1:37 PM
289kj
84rpm
38%
17mph
Sunday 5/28/23 @ 2:4 PM
✅
500kj
57rpm
67%
21mph
Tuesday 5/30/23 @ 1:8 PM
313kj
78rpm
42%
17mph
Wednesday 5/18/22 @ 1:58 PM
✅
355kj
70rpm
57%
21mph
Monday 5/23/22 @ 2:17 PM
206kj
79rpm
41%
17mph
Friday 7/15/22 @ 3:16 PM
✅
508kj
66rpm
55%
20mph
Sunday 5/23/21 @ 3:59 PM
441kj
88rpm
39%
18mph
Thursday 3/17/22 @ 2:1 PM
✅
259kj
59rpm
67%
22mph
Monday 3/28/22 @ 1:44 PM
130kj
82rpm
38%
16mph
Wednesday 1/26/22 @ 9:14 PM
✅
385kj
55rpm
58%
19mph
Tuesday 5/7/19 @ 1:47 PM
299kj
77rpm
41%
17mph
Thursday 9/24/20 @ 6:50 PM
✅
641kj
69rpm
55%
20mph
Saturday 10/9/21 @ 2:18 PM
444kj
84rpm
41%
18mph
Thursday 3/4/21 @ 12:55 PM
✅
306kj
68rpm
55%
20mph
Wednesday 3/10/21 @ 2:35 PM
182kj
83rpm
38%
16mph
Saturday 1/9/21 @ 3:11 PM
✅
598kj
67rpm
54%
20mph
Sunday 6/16/19 @ 1:54 PM
429kj
75rpm
44%
17mph
Wednesday 8/19/20 @ 3:18 PM
✅
577kj
70rpm
52%
19mph
Tuesday 2/25/20 @ 2:15 PM
377kj
70rpm
44%
16mph
ncsteph7777
Durham, NC
128
🔥
VS
amyonthemove
Boynton Beach FL
6
Workouts
289
kj
Tuesday 12/12/23
206
kj
Monday 5/23/22
444
kj
Saturday 10/9/21
429
kj
Sunday 6/16/19
377
kj
Tuesday 2/25/20