Shake and Bake
VS
Workouts
Monday 2/7/22 @ 7:56 PM
336kj
60rpm
62%
21mph
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Wednesday 3/31/21 @ 6:59 PM
350kj
69rpm
57%
21mph
Sunday 1/31/21 @ 4:57 PM
✅
366kj
78rpm
53%
22mph
Saturday 1/23/21 @ 1:2 PM
638kj
69rpm
56%
20mph
Sunday 1/24/21 @ 10:14 PM
✅
764kj
79rpm
53%
22mph
Wednesday 8/19/20 @ 3:18 PM
577kj
70rpm
52%
19mph
Tuesday 10/20/20 @ 1:10 AM
✅
767kj
78rpm
54%
22mph
Wednesday 8/5/20 @ 7:23 PM
298kj
72rpm
52%
20mph
Saturday 3/28/20 @ 6:13 PM
✅
364kj
94rpm
46%
22mph
Thursday 7/2/20 @ 12:31 PM
279kj
75rpm
49%
19mph
Monday 6/29/20 @ 8:27 PM
✅
355kj
81rpm
51%
21mph
Sunday 5/5/19 @ 1:57 PM
✅
438kj
67rpm
65%
23mph
Monday 5/6/19 @ 2:32 AM
325kj
89rpm
46%
21mph
Wednesday 4/17/19 @ 1:55 PM
✅
264kj
67rpm
62%
22mph
Friday 4/19/19 @ 7:50 AM
236kj
88rpm
48%
21mph
Friday 12/21/18 @ 6:51 PM
✅
176kj
68rpm
54%
19mph
Sunday 1/13/19 @ 5:13 AM
164kj
84rpm
42%
18mph
Friday 2/9/18 @ 4:26 PM
✅
377kj
74rpm
57%
22mph
Tuesday 8/14/18 @ 2:30 AM
146kj
81rpm
35%
15mph
ncsteph7777
Durham, NC
36
VS
4everlarsson
Rancho Mirage, Ca
50
🔥
Workouts
638
kj
Saturday 1/23/21
577
kj
Wednesday 8/19/20
298
kj
Wednesday 8/5/20
279
kj
Thursday 7/2/20
146
kj
Tuesday 8/14/18