Shake and Bake
Workouts
Friday 9/10/21 @ 5:34 PM
223kj
85rpm
40%
18mph
Thursday 9/9/21 @ 7:7 PM
✅
239kj
87rpm
41%
18mph
Friday 7/9/21 @ 8:59 PM
✅
277kj
78rpm
48%
19mph
Friday 7/9/21 @ 8:56 PM
266kj
78rpm
48%
19mph
Tuesday 3/16/21 @ 3:30 PM
✅
305kj
75rpm
51%
20mph
Tuesday 3/16/21 @ 3:30 PM
253kj
76rpm
47%
18mph
Monday 3/8/21 @ 2:31 PM
✅
279kj
79rpm
47%
19mph
Monday 3/8/21 @ 2:33 PM
260kj
83rpm
44%
19mph
Tuesday 2/9/21 @ 5:59 PM
✅
373kj
78rpm
45%
18mph
Saturday 2/6/21 @ 1:0 PM
359kj
77rpm
45%
18mph