Shake and Bake
Workouts
Thursday 8/31/23 @ 6:26 PM
✅
518kj
89rpm
46%
21mph
Sunday 10/2/22 @ 7:24 PM
316kj
87rpm
38%
17mph
Monday 8/14/23 @ 9:16 PM
✅
729kj
84rpm
50%
21mph
Saturday 9/10/22 @ 7:0 PM
444kj
81rpm
42%
18mph
Monday 12/12/22 @ 10:55 PM
✅
512kj
88rpm
46%
21mph
Thursday 1/12/23 @ 5:1 PM
314kj
82rpm
40%
17mph
Tuesday 3/22/22 @ 9:41 PM
✅
510kj
88rpm
47%
21mph
Sunday 11/6/22 @ 3:46 PM
321kj
84rpm
40%
17mph
Wednesday 6/29/22 @ 6:35 PM
✅
545kj
81rpm
51%
21mph
Sunday 9/4/22 @ 12:33 PM
318kj
78rpm
42%
17mph
Thursday 6/9/22 @ 10:2 PM
✅
369kj
85rpm
50%
21mph
Friday 8/19/22 @ 3:40 PM
208kj
79rpm
43%
17mph
Sunday 5/29/22 @ 12:14 PM
✅
533kj
88rpm
47%
21mph
Wednesday 4/27/22 @ 3:36 PM
316kj
79rpm
40%
16mph
Saturday 1/15/22 @ 10:43 PM
✅
201kj
94rpm
43%
20mph
Friday 4/30/21 @ 5:21 PM
132kj
86rpm
38%
17mph
Friday 3/19/21 @ 2:41 PM
✅
375kj
81rpm
52%
22mph
Tuesday 4/20/21 @ 9:4 PM
239kj
77rpm
45%
18mph
Sunday 2/21/21 @ 10:56 PM
✅
74kj
90rpm
39%
18mph
Wednesday 2/17/21 @ 8:18 PM
57kj
87rpm
36%
16mph
Workouts
316
kj
Sunday 10/2/22
444
kj
Saturday 9/10/22
314
kj
Thursday 1/12/23
321
kj
Sunday 11/6/22
318
kj
Sunday 9/4/22
132
kj
Friday 4/30/21