mjkelly1982
Topsfield, MA
Total Rides: 586
mjkelly1982
Topsfield, MA
Total Rides: 586

Workouts

5 min Post-Ride Stretch
Sam Yo
Sunday 3/9/25 @ 9:38 PM
Difficulty: 3.15 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 3/9/25 @ 9:32 PM
Difficulty: 3.73 / 10
47kj
80rpm
46%
19mph
30 min HIIT & Hills Ride
Sam Yo
Sunday 3/9/25 @ 9:0 PM
Difficulty: 7.83 / 10
446kj
84rpm
54%
23mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/6/25 @ 9:37 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 3/6/25 @ 7:24 PM
Difficulty: 0 / 10
578kj
86rpm
49%
22mph
Wednesday 3/5/25 @ 5:0 PM
Difficulty: NaN / 10
 
20 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 3/4/25 @ 10:1 PM
Difficulty: 7.82 / 10
288kj
84rpm
53%
23mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/4/25 @ 9:37 PM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 3/2/25 @ 10:56 PM
Difficulty: 3.31 / 10
 
15 min Climb Ride
Ben Alldis
Sunday 3/2/25 @ 10:39 PM
Difficulty: 7.51 / 10
221kj
75rpm
58%
23mph