Workouts
47kj
80rpm
46%
19mph
446kj
84rpm
54%
23mph
578kj
86rpm
49%
22mph
288kj
84rpm
53%
23mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/4/25 @ 9:37 PM
Difficulty: 7.42 / 10
221kj
75rpm
58%
23mph