Shake and Bake
Workouts
Sunday 2/26/23 @ 7:45 PM
373kj
82rpm
37%
16mph
Friday 2/24/23 @ 8:33 PM
✅
483kj
92rpm
39%
18mph
Friday 4/24/20 @ 7:1 PM
✅
357kj
84rpm
42%
18mph
Friday 1/10/20 @ 1:45 AM
347kj
86rpm
40%
18mph
Saturday 11/7/20 @ 2:5 PM
✅
344kj
81rpm
42%
18mph
Tuesday 7/11/23 @ 2:24 AM
317kj
87rpm
38%
17mph
Sunday 4/9/23 @ 5:44 PM
262kj
80rpm
37%
16mph
Saturday 3/18/23 @ 9:21 PM
✅
324kj
87rpm
38%
17mph
Tuesday 3/2/21 @ 8:55 PM
346kj
81rpm
42%
17mph
Tuesday 3/2/21 @ 1:53 AM
✅
347kj
84rpm
40%
17mph
Thursday 8/19/21 @ 8:31 PM
196kj
81rpm
39%
16mph
Friday 7/9/21 @ 5:1 PM
✅
219kj
90rpm
38%
17mph
Monday 8/2/21 @ 6:4 PM
410kj
80rpm
40%
17mph
Friday 7/30/21 @ 7:28 PM
✅
464kj
90rpm
39%
18mph
Sunday 5/23/21 @ 5:23 PM
332kj
81rpm
40%
17mph
Tuesday 5/18/21 @ 1:46 AM
✅
343kj
84rpm
40%
17mph
Thursday 3/12/20 @ 3:0 PM
✅
351kj
84rpm
41%
18mph
Friday 3/13/20 @ 1:57 AM
333kj
85rpm
40%
18mph
Friday 10/25/19 @ 5:11 PM
✅
372kj
83rpm
43%
18mph
Friday 4/10/20 @ 1:24 AM
369kj
87rpm
41%
18mph
Workouts
347
kj
Friday 1/10/20
317
kj
Tuesday 7/11/23
262
kj
Sunday 4/9/23
196
kj
Thursday 8/19/21
410
kj
Monday 8/2/21
333
kj
Friday 3/13/20