Shake and Bake
Workouts
Saturday 12/5/20 @ 6:29 PM
448kj
86rpm
39%
17mph
Wednesday 4/13/22 @ 4:9 PM
✅
535kj
88rpm
42%
19mph
Saturday 4/3/21 @ 6:32 PM
323kj
86rpm
38%
17mph
Saturday 11/13/21 @ 11:28 PM
✅
357kj
89rpm
39%
18mph
Sunday 8/15/21 @ 3:27 PM
313kj
82rpm
39%
17mph
Tuesday 8/10/21 @ 1:29 AM
✅
422kj
90rpm
42%
19mph
Friday 7/2/21 @ 6:24 PM
✅
204kj
84rpm
39%
17mph
Friday 5/14/21 @ 1:30 PM
163kj
64rpm
37%
13mph
Monday 7/5/21 @ 4:22 PM
✅
210kj
85rpm
39%
17mph
Friday 7/10/20 @ 6:37 PM
195kj
88rpm
37%
17mph
Monday 9/30/19 @ 4:42 PM
485kj
81rpm
43%
18mph
Thursday 12/10/20 @ 7:30 PM
✅
548kj
89rpm
42%
19mph
Saturday 7/4/20 @ 5:14 PM
484kj
86rpm
41%
18mph
Wednesday 7/1/20 @ 6:29 PM
✅
507kj
90rpm
41%
19mph
Wednesday 2/3/21 @ 8:8 PM
✅
340kj
86rpm
39%
17mph
Sunday 1/31/21 @ 7:10 PM
252kj
64rpm
40%
13mph
Tuesday 10/13/20 @ 1:47 PM
✅
345kj
86rpm
40%
18mph
Wednesday 10/14/20 @ 12:40 AM
303kj
88rpm
39%
18mph
Sunday 1/5/20 @ 5:12 PM
352kj
87rpm
41%
18mph
Wednesday 8/26/20 @ 11:41 PM
✅
379kj
87rpm
42%
19mph
Workouts
323
kj
Saturday 4/3/21
163
kj
Friday 5/14/21
195
kj
Friday 7/10/20
303
kj
Wednesday 10/14/20
352
kj
Sunday 1/5/20