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Shake and Bake
midwestmonstah
Arlington, MA
35 🔥
Beat taylor_lynn
VS
taylor_lynn
Boston, MA
0
Beat midwestmonstah
Workouts
Previous Workouts
Next Workouts
Tuesday 6/11/24 @ 10:19 AM
✅
292
kj
95
rpm
41
%
20
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 3/1/21 @ 5:23 PM
164
kj
89
rpm
35
%
16
mph
Thursday 2/3/22 @ 5:25 PM
✅
193
kj
97
rpm
41
%
19
mph
20 min 2000s Ride
Tunde Oyeneyin
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Friday 3/18/22 @ 2:57 PM
100
kj
84
rpm
35
%
15
mph
Sunday 5/30/21 @ 7:39 PM
✅
335
kj
99
rpm
43
%
21
mph
30 min HIIT Ride
Alex Toussaint
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Tuesday 5/18/21 @ 11:24 PM
135
kj
72
rpm
37
%
14
mph
Sunday 2/28/21 @ 1:31 PM
✅
477
kj
85
rpm
48
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/2/21 @ 8:31 PM
335
kj
79
rpm
43
%
17
mph
Friday 11/13/20 @ 8:41 PM
✅
306
kj
81
rpm
48
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:24 AM
222
kj
75
rpm
44
%
17
mph
Thursday 10/8/20 @ 10:51 AM
✅
88
kj
95
rpm
40
%
19
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 10/13/20 @ 11:9 PM
58
kj
95
rpm
33
%
16
mph
Saturday 9/12/20 @ 1:34 PM
✅
131
kj
91
rpm
41
%
19
mph
15 min Low Impact Ride
Tunde Oyeneyin
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Friday 9/4/20 @ 12:47 PM
87
kj
78
rpm
39
%
16
mph
Sunday 8/9/20 @ 5:54 PM
✅
329
kj
91
rpm
46
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Saturday 8/15/20 @ 2:34 PM
196
kj
74
rpm
43
%
17
mph
Saturday 8/1/20 @ 2:39 PM
✅
185
kj
95
rpm
41
%
19
mph
20 min Low Impact Ride
Matt Wilpers
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Thursday 7/23/20 @ 10:36 PM
103
kj
87
rpm
34
%
15
mph
Monday 4/20/20 @ 4:48 PM
✅
485
kj
86
rpm
47
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Monday 3/30/20 @ 9:37 PM
299
kj
76
rpm
43
%
17
mph
Previous Workouts
Next Workouts
midwestmonstah
Arlington, MA
35 🔥
Beat taylor_lynn
VS
taylor_lynn
Boston, MA
0
Beat midwestmonstah
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
292
kj
Tuesday 6/11/24
164
kj
Monday 3/1/21
20 min 2000s Ride
Tunde Oyeneyin
View Class
Share
✅
193
kj
Thursday 2/3/22
100
kj
Friday 3/18/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
335
kj
Sunday 5/30/21
135
kj
Tuesday 5/18/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
477
kj
Sunday 2/28/21
335
kj
Tuesday 3/2/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
306
kj
Friday 11/13/20
222
kj
Tuesday 11/10/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
88
kj
Thursday 10/8/20
58
kj
Tuesday 10/13/20
15 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
131
kj
Saturday 9/12/20
87
kj
Friday 9/4/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
329
kj
Sunday 8/9/20
196
kj
Saturday 8/15/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
185
kj
Saturday 8/1/20
103
kj
Thursday 7/23/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
485
kj
Monday 4/20/20
299
kj
Monday 3/30/20
Previous Workouts
Next Workouts