Shake and Bake

Workouts

Monday 5/11/20 @ 10:22 PM
80kj
47rpm
37%
9mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 5/12/20 @ 6:29 PM
✅
190kj
72rpm
42%
16mph

Workouts

30 min Intervals & Arms Ride
Ally Love
80 kj
Monday 5/11/20
✅ 190 kj
Tuesday 5/12/20