Shake and Bake
Workouts
Monday 11/15/21 @ 12:33 AM
42kj
44rpm
51%
14mph
Sunday 11/8/20 @ 3:39 PM
✅
86kj
65rpm
52%
19mph
Saturday 1/2/21 @ 4:0 PM
131kj
50rpm
47%
14mph
Saturday 12/5/20 @ 1:59 PM
✅
231kj
81rpm
42%
18mph
Monday 12/14/20 @ 12:59 PM
119kj
34rpm
63%
13mph
Tuesday 12/15/20 @ 11:32 PM
✅
217kj
73rpm
45%
17mph
Monday 11/16/20 @ 4:36 PM
120kj
42rpm
54%
13mph
Tuesday 11/10/20 @ 12:30 AM
✅
243kj
70rpm
49%
18mph
Wednesday 7/8/20 @ 4:25 PM
71kj
33rpm
54%
11mph
Saturday 5/30/20 @ 10:15 PM
✅
174kj
69rpm
51%
18mph
Wednesday 7/1/20 @ 10:10 PM
77kj
44rpm
51%
13mph
Sunday 4/26/20 @ 8:3 PM
✅
106kj
74rpm
39%
15mph
Monday 6/29/20 @ 7:9 PM
50kj
62rpm
36%
12mph
Tuesday 6/2/20 @ 10:56 AM
✅
112kj
84rpm
41%
17mph
Thursday 4/9/20 @ 3:20 PM
78kj
51rpm
47%
13mph
Friday 2/21/20 @ 11:7 AM
✅
123kj
78rpm
40%
16mph
Saturday 1/25/20 @ 2:59 PM
168kj
71rpm
34%
13mph
Sunday 1/26/20 @ 7:8 PM
✅
301kj
72rpm
44%
16mph
Monday 12/16/19 @ 3:14 AM
18kj
28rpm
26%
4mph
Wednesday 7/31/19 @ 11:30 AM
✅
129kj
81rpm
39%
16mph
Workouts
119
kj
Monday 12/14/20
120
kj
Monday 11/16/20
71
kj
Wednesday 7/8/20
168
kj
Saturday 1/25/20