Shake and Bake
Workouts
Sunday 8/22/21 @ 6:59 PM
303kj
84rpm
38%
17mph
Wednesday 2/15/23 @ 1:35 AM
✅
463kj
87rpm
45%
20mph
Thursday 6/30/22 @ 9:11 PM
193kj
84rpm
39%
17mph
Friday 7/8/22 @ 1:36 AM
✅
293kj
87rpm
45%
20mph
Tuesday 5/3/22 @ 1:38 PM
107kj
81rpm
36%
15mph
Saturday 6/18/22 @ 7:35 PM
✅
155kj
84rpm
41%
18mph
Monday 5/2/22 @ 2:55 PM
92kj
77rpm
41%
16mph
Wednesday 5/4/22 @ 2:29 AM
✅
116kj
82rpm
42%
18mph
Monday 2/28/22 @ 11:24 AM
204kj
82rpm
40%
17mph
Saturday 12/11/21 @ 8:38 PM
✅
279kj
84rpm
45%
19mph
Tuesday 2/1/22 @ 11:53 PM
223kj
78rpm
43%
17mph
Thursday 2/10/22 @ 1:28 AM
✅
289kj
84rpm
45%
19mph
Thursday 1/27/22 @ 11:38 PM
202kj
88rpm
38%
17mph
Friday 5/7/21 @ 4:9 PM
✅
297kj
90rpm
43%
20mph
Saturday 10/30/21 @ 3:47 PM
45kj
82rpm
33%
14mph
Sunday 12/19/21 @ 2:34 AM
✅
74kj
84rpm
41%
18mph
Wednesday 5/26/21 @ 11:2 PM
182kj
82rpm
38%
16mph
Tuesday 4/20/21 @ 12:37 AM
✅
301kj
85rpm
46%
20mph
Tuesday 5/25/21 @ 10:51 PM
189kj
78rpm
47%
20mph
Monday 6/29/20 @ 12:37 AM
✅
191kj
78rpm
47%
20mph
Workouts
204
kj
Monday 2/28/22
202
kj
Thursday 1/27/22
182
kj
Wednesday 5/26/21