Shake and Bake
Workouts
Monday 7/6/20 @ 10:8 PM
207kj
73rpm
44%
17mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Tuesday 12/22/20 @ 3:8 PM
✅
169kj
78rpm
39%
16mph
Friday 12/18/20 @ 1:21 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 6:24 PM
✅
169kj
76rpm
39%
16mph
Monday 12/14/20 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 1:11 AM
✅
262kj
76rpm
40%
16mph
Monday 11/30/20 @ 4:33 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 2:55 PM
✅
166kj
69rpm
42%
16mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:59 PM
174kj
74rpm
40%
16mph
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Sunday 5/3/20 @ 6:52 PM
✅
190kj
76rpm
41%
17mph
Saturday 5/2/20 @ 3:58 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 1:58 PM
✅
172kj
77rpm
39%
16mph
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:57 PM
✅
242kj
74rpm
39%
15mph
Friday 4/3/20 @ 4:5 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 5:28 PM
✅
207kj
64rpm
38%
13mph
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Saturday 5/2/20
kj
Thursday 4/23/20