Shake and Bake
Workouts
Wednesday 10/13/21 @ 9:21 PM
161kj
79rpm
37%
15mph
Wednesday 10/13/21 @ 11:59 AM
✅
368kj
79rpm
53%
21mph
Wednesday 3/17/21 @ 12:1 PM
195kj
74rpm
41%
16mph
Wednesday 3/17/21 @ 12:0 PM
✅
425kj
75rpm
56%
22mph
Sunday 2/7/21 @ 5:20 PM
190kj
81rpm
39%
16mph
Wednesday 2/3/21 @ 1:8 PM
✅
413kj
80rpm
55%
22mph
Wednesday 1/20/21 @ 1:0 PM
241kj
77rpm
45%
18mph
Wednesday 1/20/21 @ 1:0 PM
✅
329kj
78rpm
51%
20mph
Wednesday 11/25/20 @ 1:19 PM
327kj
79rpm
41%
17mph
Wednesday 11/25/20 @ 12:59 PM
✅
694kj
72rpm
62%
23mph
Workouts
195
kj
Wednesday 3/17/21
190
kj
Sunday 2/7/21
241
kj
Wednesday 1/20/21
327
kj
Wednesday 11/25/20