Shake and Bake
Workouts
Wednesday 5/27/20 @ 1:13 AM
108kj
68rpm
42%
15mph
Thursday 5/28/20 @ 10:31 AM
✅
211kj
71rpm
54%
20mph
Friday 5/15/20 @ 8:19 PM
122kj
73rpm
42%
16mph
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph
Sunday 5/10/20 @ 10:9 PM
119kj
77rpm
39%
16mph
Friday 5/15/20 @ 1:48 AM
✅
200kj
74rpm
51%
20mph
Tuesday 5/12/20 @ 4:12 PM
116kj
70rpm
42%
16mph
Thursday 4/16/20 @ 12:50 PM
✅
200kj
75rpm
50%
20mph
Wednesday 1/22/20 @ 9:19 PM
169kj
68rpm
43%
16mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Saturday 1/25/20 @ 6:39 PM
116kj
78rpm
39%
16mph
Wednesday 1/22/20 @ 10:40 AM
✅
174kj
79rpm
45%
19mph
Tuesday 12/17/19 @ 5:16 AM
107kj
77rpm
39%
15mph
Thursday 12/19/19 @ 1:11 PM
✅
178kj
78rpm
47%
19mph
Tuesday 6/11/19 @ 1:55 AM
102kj
67rpm
41%
15mph
Thursday 10/31/19 @ 10:26 AM
✅
138kj
66rpm
53%
19mph
Saturday 4/6/19 @ 8:38 PM
0kj
36rpm
38%
8mph
Friday 8/30/19 @ 10:57 AM
✅
141kj
79rpm
47%
19mph
Tuesday 8/13/19 @ 10:35 PM
105kj
74rpm
40%
15mph
Saturday 8/17/19 @ 3:1 PM
✅
199kj
75rpm
50%
20mph