Shake and Bake

Workouts

Thursday 12/3/20 @ 11:29 PM
92kj
65rpm
41%
14mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/30/20 @ 12:18 AM
✅
157kj
64rpm
51%
17mph
Tuesday 11/3/20 @ 2:16 AM
108kj
73rpm
40%
15mph
20 min 80s Ride
Cody Rigsby
Wednesday 9/23/20 @ 11:38 PM
✅
171kj
70rpm
50%
18mph
Sunday 5/10/20 @ 10:9 PM
119kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Friday 5/29/20 @ 11:40 PM
✅
178kj
74rpm
48%
19mph
Friday 4/10/20 @ 5:50 PM
102kj
74rpm
38%
15mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 10:4 PM
✅
178kj
67rpm
51%
18mph
Monday 1/27/20 @ 9:56 PM
118kj
71rpm
42%
16mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 3/25/20 @ 12:56 AM
✅
195kj
67rpm
54%
19mph
Wednesday 1/22/20 @ 9:19 PM
169kj
68rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:6 PM
✅
246kj
66rpm
51%
18mph

Workouts

20 min 90s Ride
Cody Rigsby
92 kj
Thursday 12/3/20
✅ 157 kj
Wednesday 12/30/20
20 min 80s Ride
Cody Rigsby
108 kj
Tuesday 11/3/20
✅ 171 kj
Wednesday 9/23/20
20 min Pop Ride
Cody Rigsby
119 kj
Sunday 5/10/20
✅ 178 kj
Friday 5/29/20
20 min 2000s Ride
Cody Rigsby
102 kj
Friday 4/10/20
✅ 178 kj
Saturday 4/4/20
20 min 90s Pop Ride
Cody Rigsby
118 kj
Monday 1/27/20
✅ 195 kj
Wednesday 3/25/20
30 min XOXO, Cody
Cody Rigsby
169 kj
Wednesday 1/22/20
✅ 246 kj
Wednesday 1/22/20