Shake and Bake
Workouts
Sunday 10/24/21 @ 3:6 PM
0kj
40rpm
19%
5mph
Saturday 5/22/21 @ 1:8 PM
✅
219kj
69rpm
46%
17mph
Wednesday 5/27/20 @ 1:13 AM
108kj
68rpm
42%
15mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Tuesday 5/12/20 @ 8:26 PM
189kj
73rpm
43%
16mph
Monday 3/4/19 @ 11:22 AM
✅
193kj
75rpm
41%
16mph
Tuesday 5/12/20 @ 4:12 PM
116kj
70rpm
42%
16mph
Wednesday 4/29/20 @ 10:29 AM
✅
174kj
73rpm
49%
19mph
Saturday 5/2/20 @ 8:29 PM
182kj
68rpm
44%
16mph
Saturday 1/18/20 @ 9:51 PM
✅
188kj
75rpm
42%
16mph
Tuesday 9/17/19 @ 2:49 AM
91kj
76rpm
35%
14mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Tuesday 6/11/19 @ 1:55 AM
102kj
67rpm
41%
15mph
Friday 5/17/19 @ 9:43 AM
✅
165kj
72rpm
47%
18mph
Tuesday 3/26/19 @ 10:33 PM
✅
123kj
76rpm
40%
16mph
Sunday 3/31/19 @ 7:0 PM
117kj
78rpm
38%
16mph
Tuesday 3/12/19 @ 3:32 AM
172kj
78rpm
39%
16mph
Sunday 3/24/19 @ 12:43 PM
✅
193kj
78rpm
41%
16mph
Tuesday 2/26/19 @ 3:21 PM
113kj
80rpm
38%
16mph
Tuesday 3/19/19 @ 11:24 AM
✅
136kj
76rpm
41%
16mph