Shake and Bake
Workouts
Friday 4/14/23 @ 3:9 PM
✅
641kj
84rpm
52%
23mph
Thursday 3/30/23 @ 11:41 AM
511kj
84rpm
48%
21mph
Monday 3/6/23 @ 1:6 PM
✅
418kj
84rpm
52%
23mph
Tuesday 4/27/21 @ 12:14 PM
334kj
89rpm
46%
21mph
Sunday 10/10/21 @ 4:8 PM
✅
927kj
81rpm
56%
23mph
Saturday 9/12/20 @ 7:9 PM
730kj
88rpm
48%
21mph
Monday 2/8/21 @ 7:7 PM
✅
700kj
79rpm
57%
24mph
Sunday 2/9/20 @ 6:17 PM
535kj
87rpm
48%
21mph
Thursday 4/9/20 @ 12:28 PM
✅
749kj
83rpm
57%
24mph
Tuesday 4/7/20 @ 4:0 PM
538kj
87rpm
47%
21mph
Monday 4/15/19 @ 3:36 PM
✅
706kj
78rpm
58%
24mph
Wednesday 4/17/19 @ 11:30 AM
554kj
85rpm
49%
21mph
Saturday 2/16/19 @ 5:40 PM
✅
927kj
84rpm
55%
24mph
Saturday 3/23/19 @ 7:1 PM
732kj
80rpm
51%
21mph
Monday 3/18/19 @ 7:34 PM
✅
721kj
81rpm
57%
24mph
Saturday 3/16/19 @ 6:50 PM
557kj
84rpm
50%
21mph
Wednesday 2/20/19 @ 12:18 PM
✅
700kj
82rpm
56%
24mph
Thursday 2/21/19 @ 12:41 PM
542kj
82rpm
50%
21mph
Saturday 2/17/18 @ 5:39 PM
✅
884kj
89rpm
52%
23mph
Sunday 2/18/18 @ 6:11 PM
744kj
83rpm
51%
22mph
Workouts
511
kj
Thursday 3/30/23
334
kj
Tuesday 4/27/21
730
kj
Saturday 9/12/20
535
kj
Sunday 2/9/20
744
kj
Sunday 2/18/18