Shake and Bake
Workouts
Monday 3/6/23 @ 1:6 PM
✅
418kj
84rpm
52%
23mph
Thursday 7/8/21 @ 2:45 AM
261kj
80rpm
45%
19mph
Wednesday 11/23/22 @ 8:51 PM
✅
410kj
78rpm
54%
22mph
Monday 6/13/22 @ 12:34 AM
213kj
80rpm
42%
17mph
Sunday 8/1/21 @ 2:49 PM
✅
969kj
80rpm
58%
24mph
Tuesday 7/27/21 @ 1:51 AM
464kj
79rpm
45%
19mph
Monday 6/21/21 @ 1:59 PM
✅
436kj
77rpm
58%
23mph
Tuesday 7/6/21 @ 12:28 AM
256kj
81rpm
44%
19mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Saturday 7/6/19 @ 5:48 PM
702kj
83rpm
49%
21mph
Wednesday 7/1/20 @ 10:4 AM
✅
954kj
82rpm
56%
24mph
Tuesday 7/7/20 @ 2:18 AM
668kj
81rpm
49%
21mph
Monday 2/8/21 @ 7:7 PM
✅
700kj
79rpm
57%
24mph
Friday 2/14/20 @ 2:33 AM
488kj
82rpm
48%
20mph
Thursday 4/9/20 @ 12:28 PM
✅
749kj
83rpm
57%
24mph
Tuesday 4/14/20 @ 2:24 AM
490kj
82rpm
48%
21mph
Monday 3/18/19 @ 7:34 PM
✅
721kj
81rpm
57%
24mph
Sunday 3/17/19 @ 8:23 PM
441kj
84rpm
45%
20mph
Saturday 2/16/19 @ 5:40 PM
✅
927kj
84rpm
55%
24mph
Saturday 2/16/19 @ 5:39 PM
541kj
82rpm
45%
19mph
Workouts
261
kj
Thursday 7/8/21
213
kj
Monday 6/13/22
464
kj
Tuesday 7/27/21
256
kj
Tuesday 7/6/21
488
kj
Friday 2/14/20