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Shake and Bake
marine96
#PZP #VetsπΊπΈ
272 π₯
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
1
Beat marine96
Workouts
Previous Workouts
Next Workouts
Monday 3/14/22 @ 11:58 AM
β
691
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 9:3 PM
401
kj
76
rpm
46
%
19
mph
Monday 1/25/21 @ 11:27 AM
β
651
kj
77
rpm
57
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 11:25 PM
431
kj
78
rpm
48
%
20
mph
Monday 2/8/21 @ 7:7 PM
β
700
kj
79
rpm
57
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 11:54 PM
466
kj
77
rpm
51
%
20
mph
Monday 3/1/21 @ 12:58 PM
β
707
kj
77
rpm
57
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 8:40 PM
445
kj
80
rpm
46
%
19
mph
Friday 4/14/23 @ 3:9 PM
β
641
kj
84
rpm
52
%
23
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Thursday 4/6/23 @ 4:16 PM
385
kj
78
rpm
45
%
19
mph
Monday 3/8/21 @ 3:9 PM
β
713
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 3:4 PM
432
kj
83
rpm
46
%
19
mph
Tuesday 5/18/21 @ 11:48 AM
β
729
kj
78
rpm
58
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:9 PM
453
kj
76
rpm
50
%
20
mph
Thursday 4/9/20 @ 12:28 PM
β
749
kj
83
rpm
57
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:56 PM
474
kj
82
rpm
48
%
20
mph
Monday 4/15/19 @ 3:36 PM
β
706
kj
78
rpm
58
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 6:2 PM
340
kj
85
rpm
40
%
18
mph
Monday 3/18/19 @ 7:34 PM
β
721
kj
81
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/21/19 @ 12:14 AM
332
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
marine96
#PZP #VetsπΊπΈ
272 π₯
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
1
Beat marine96
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
691
kj
Monday 3/14/22
401
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
651
kj
Monday 1/25/21
431
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
700
kj
Monday 2/8/21
466
kj
Tuesday 2/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
707
kj
Monday 3/1/21
445
kj
Friday 12/11/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
641
kj
Friday 4/14/23
385
kj
Thursday 4/6/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
713
kj
Monday 3/8/21
432
kj
Tuesday 3/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
729
kj
Tuesday 5/18/21
453
kj
Monday 5/17/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
749
kj
Thursday 4/9/20
474
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
706
kj
Monday 4/15/19
340
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
721
kj
Monday 3/18/19
332
kj
Thursday 3/21/19
Previous Workouts
Next Workouts