Shake and Bake
Workouts
Monday 1/25/21 @ 11:27 AM
651kj
77rpm
57%
23mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Friday 2/3/23 @ 2:16 PM
621kj
81rpm
53%
22mph
Monday 11/13/23 @ 11:13 AM
✅
674kj
86rpm
53%
23mph
Tuesday 5/5/20 @ 12:11 PM
764kj
80rpm
58%
24mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Tuesday 6/29/21 @ 1:50 PM
✅
485kj
87rpm
54%
24mph
Saturday 8/7/21 @ 10:2 AM
482kj
90rpm
53%
24mph
Monday 3/8/21 @ 3:9 PM
713kj
86rpm
54%
24mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 4/15/19 @ 3:36 PM
706kj
78rpm
58%
24mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Wednesday 7/26/17 @ 9:15 PM
534kj
88rpm
47%
21mph
Friday 4/5/19 @ 9:58 AM
✅
737kj
94rpm
52%
24mph
Friday 3/30/18 @ 2:36 PM
638kj
88rpm
52%
23mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Monday 11/26/18 @ 4:45 PM
✅
730kj
77rpm
60%
24mph
Monday 11/26/18 @ 10:49 AM
700kj
93rpm
51%
24mph
Saturday 2/17/18 @ 5:39 PM
884kj
89rpm
52%
23mph
Saturday 2/17/18 @ 5:42 PM
✅
920kj
94rpm
50%
24mph
Workouts
651
kj
Monday 1/25/21
482
kj
Saturday 8/7/21
713
kj
Monday 3/8/21
638
kj
Friday 3/30/18
884
kj
Saturday 2/17/18