Shake and Bake
Workouts
Monday 12/2/19 @ 11:56 AM
✅
743kj
82rpm
56%
24mph
Tuesday 12/3/19 @ 10:33 PM
354kj
86rpm
39%
17mph
Saturday 6/29/19 @ 4:40 PM
✅
990kj
80rpm
58%
24mph
Tuesday 12/10/19 @ 12:14 AM
469kj
81rpm
42%
18mph
Monday 4/20/20 @ 1:8 PM
✅
733kj
80rpm
57%
24mph
Tuesday 4/21/20 @ 8:16 PM
355kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 9:0 PM
✅
733kj
80rpm
58%
24mph
Thursday 4/16/20 @ 9:20 PM
348kj
82rpm
42%
18mph
Thursday 11/28/19 @ 2:27 PM
✅
922kj
83rpm
55%
23mph
Sunday 4/5/20 @ 5:1 PM
468kj
81rpm
43%
18mph
Monday 3/30/20 @ 11:20 AM
✅
756kj
82rpm
58%
24mph
Tuesday 3/31/20 @ 6:15 PM
367kj
79rpm
44%
18mph
Monday 2/24/20 @ 1:39 PM
✅
666kj
90rpm
51%
23mph
Tuesday 2/25/20 @ 8:37 PM
311kj
88rpm
38%
17mph
Wednesday 1/29/20 @ 6:45 PM
✅
660kj
79rpm
56%
23mph
Thursday 1/30/20 @ 8:59 PM
326kj
81rpm
41%
17mph
Wednesday 11/13/19 @ 3:42 PM
✅
726kj
77rpm
59%
24mph
Monday 11/11/19 @ 5:23 PM
344kj
86rpm
40%
18mph
Monday 10/28/19 @ 1:3 PM
✅
665kj
84rpm
54%
23mph
Monday 10/28/19 @ 1:47 PM
330kj
82rpm
41%
18mph
Workouts
468
kj
Sunday 4/5/20
311
kj
Tuesday 2/25/20
326
kj
Thursday 1/30/20
330
kj
Monday 10/28/19