Shake and Bake
Workouts
Friday 2/4/22 @ 3:12 PM
✅
1164kj
77rpm
57%
23mph
Saturday 1/16/21 @ 12:56 PM
513kj
83rpm
39%
17mph
Thursday 10/7/21 @ 8:11 PM
✅
718kj
77rpm
59%
24mph
Tuesday 10/5/21 @ 10:7 PM
306kj
81rpm
40%
17mph
Saturday 5/29/21 @ 7:57 PM
✅
1003kj
82rpm
57%
24mph
Saturday 12/12/20 @ 6:59 PM
407kj
86rpm
38%
17mph
Wednesday 7/1/20 @ 10:4 AM
✅
954kj
82rpm
56%
24mph
Tuesday 5/18/21 @ 9:26 PM
435kj
84rpm
40%
17mph
Friday 5/14/21 @ 12:42 PM
✅
657kj
81rpm
55%
23mph
Tuesday 5/11/21 @ 9:28 PM
303kj
85rpm
38%
17mph
Sunday 2/21/21 @ 3:48 PM
✅
437kj
87rpm
52%
23mph
Sunday 9/27/20 @ 11:28 PM
171kj
89rpm
35%
16mph
Thursday 3/26/20 @ 11:52 AM
✅
733kj
82rpm
57%
24mph
Tuesday 11/17/20 @ 10:23 PM
333kj
89rpm
39%
18mph
Sunday 9/8/19 @ 2:50 PM
✅
653kj
88rpm
52%
23mph
Tuesday 9/15/20 @ 9:51 PM
272kj
90rpm
36%
16mph
Tuesday 7/21/20 @ 12:6 PM
✅
403kj
87rpm
50%
22mph
Monday 6/29/20 @ 9:41 PM
165kj
90rpm
34%
16mph
Tuesday 6/2/20 @ 11:50 AM
✅
704kj
83rpm
55%
24mph
Wednesday 6/3/20 @ 8:4 PM
271kj
85rpm
37%
16mph
Workouts
513
kj
Saturday 1/16/21
303
kj
Tuesday 5/11/21
171
kj
Sunday 9/27/20
272
kj
Tuesday 9/15/20
165
kj
Monday 6/29/20