Shake and Bake
VS
Workouts
Thursday 11/11/21 @ 6:10 PM
246kj
78rpm
37%
15mph
Sunday 1/31/21 @ 11:59 PM
✅
463kj
86rpm
46%
20mph
Saturday 1/23/21 @ 4:16 PM
300kj
78rpm
37%
15mph
Thursday 2/4/21 @ 12:9 AM
✅
638kj
84rpm
48%
20mph
Friday 1/22/21 @ 1:26 AM
125kj
85rpm
32%
14mph
Friday 6/12/20 @ 3:46 PM
✅
335kj
101rpm
42%
21mph
Saturday 1/9/21 @ 7:41 PM
235kj
79rpm
29%
12mph
Saturday 5/2/20 @ 12:42 PM
✅
788kj
94rpm
43%
20mph
Saturday 1/9/21 @ 5:13 PM
217kj
90rpm
28%
13mph
Wednesday 5/13/20 @ 11:7 PM
✅
572kj
96rpm
41%
20mph
Tuesday 2/4/20 @ 4:39 PM
50kj
72rpm
33%
13mph
Saturday 1/2/21 @ 3:3 PM
✅
135kj
95rpm
40%
19mph
Tuesday 10/13/20 @ 1:27 PM
219kj
79rpm
35%
15mph
Sunday 3/8/20 @ 11:3 PM
✅
505kj
97rpm
44%
21mph
Monday 8/24/20 @ 2:0 PM
235kj
87rpm
34%
15mph
Tuesday 9/1/20 @ 11:32 PM
✅
502kj
98rpm
43%
21mph
Tuesday 8/11/20 @ 3:14 PM
249kj
78rpm
38%
15mph
Monday 7/6/20 @ 12:14 AM
✅
476kj
93rpm
44%
20mph
Sunday 4/19/20 @ 4:40 PM
125kj
85rpm
32%
14mph
Wednesday 5/6/20 @ 3:58 PM
✅
322kj
97rpm
43%
20mph
mamaspinsagain
Carlsbad, CA
0
VS
break_away
St Marys GA
101
🔥
Workouts
246
kj
Thursday 11/11/21
300
kj
Saturday 1/23/21
125
kj
Friday 1/22/21
235
kj
Saturday 1/9/21
217
kj
Saturday 1/9/21
219
kj
Tuesday 10/13/20
235
kj
Monday 8/24/20
249
kj
Tuesday 8/11/20
125
kj
Sunday 4/19/20