Shake and Bake
Workouts
Tuesday 2/9/21 @ 9:13 PM
231kj
77rpm
38%
15mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 7/4/20 @ 5:46 PM
308kj
84rpm
35%
15mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Monday 10/18/21 @ 4:52 PM
233kj
77rpm
37%
15mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Saturday 5/15/21 @ 9:18 PM
141kj
85rpm
33%
14mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Saturday 2/13/21 @ 6:43 PM
311kj
82rpm
36%
15mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Tuesday 10/5/21 @ 5:23 PM
245kj
79rpm
37%
15mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Monday 10/12/20 @ 3:0 PM
117kj
89rpm
29%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 11/13/21 @ 4:15 PM
483kj
77rpm
38%
15mph
Saturday 6/12/21 @ 11:55 AM
✅
1416kj
90rpm
53%
24mph
Sunday 10/10/21 @ 8:53 PM
322kj
76rpm
38%
15mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Monday 4/6/20 @ 5:30 PM
205kj
84rpm
33%
14mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Workouts
231
kj
Tuesday 2/9/21
233
kj
Monday 10/18/21
141
kj
Saturday 5/15/21
311
kj
Saturday 2/13/21
117
kj
Monday 10/12/20
483
kj
Saturday 11/13/21
322
kj
Sunday 10/10/21